Depression, fear, and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counselling and treatment, we are able to help you recover motivation, perspective, and joy that you once had in your life.

Many individuals can experience symptoms associated with painful and traumatic circumstances. Anxiety, fear, and hopelessness are a few emotions that can linger post traumatic events. We can help you overcome these symptoms and guide you through the process of grief and healing.
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Although each family has its own individual issues, there are common issues that many families face. It may feel like our situation is unique, but in most cases, millions of families around the world are dealing with the same problems. While they may seem overwhelming to solve, with enough knowledge and dedication, all the problems can be worked through.
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Stress is a common and normal physical response to challenging or new situations. Stress has both mental and physical aspects. When you are stressed, your body releases stress hormones. While everyone will feel stress at times, each person’s experience will be different. Knowing what makes you stressed and how you respond to different challenges in life will help you manage stressful periods.
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Counselling can be beneficial to individuals in all stages of their life. Online sessions are held from the safety of your own home at a time that is convenient for you through our easy scheduling platform.
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Chadstone, Footscray, Mornington, and Mt Eliza